Sun. 19 Jun, 2022
Mon. 20 Jun, 2022
Cardio Drumming In-Class & Virtual (Mon. 20 Jun, 2022 10:00 am - 11:00 am)
Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
In-Class & Virtual sessions being offered at 10:00 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.
Join Zoom Meeting
https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09
Meeting ID: 971 9166 4408
Passcode: 064195
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Meeting ID: 971 9166 4408
Passcode: 064195
Find your local number: https://zoom.us/u/aBpQxhW3B
Silver Sneakers STABILITY In-Class & Virtual (Mon. 20 Jun, 2022 11:15 am - 12:15 pm)
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Pork Riblet (Mon. 20 Jun, 2022 12:00 pm - 12:45 pm)
| Pork Riblet |
| Roasted Potatoes |
| Italian Blend Vegetables |
| WW Hoagie Bun |
| Applesauce |
| Milk |
Bell Choir (Mon. 20 Jun, 2022 5:00 pm - 6:00 pm)
The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*
Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.
(*The group typically takes a break during the summer months.)
Tue. 21 Jun, 2022
MDHHS Worker at Perennial Park (All day)
The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!
This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.
Silver Sneakers CLASSIC In-Class & Virtual (Tue. 21 Jun, 2022 11:15 am - 12:15 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Ham Slice (Tue. 21 Jun, 2022 12:00 pm - 12:45 pm)
| Ham Slice |
| Scalloped Potatoes |
| Cauliflower |
| Peaches |
| Milk |
Mahjong Tile Game (Tue. 21 Jun, 2022 1:00 pm - 3:00 pm)
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Wed. 22 Jun, 2022
SAFE Program Case Manager On-Site (Wed. 22 Jun, 2022 9:00 am - 3:00 pm)
Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.
Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.
The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.
Silver Sneakers STABILITY In-Class (Wed. 22 Jun, 2022 10:00 am - 11:00 am)
Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 22 Jun, 2022 11:15 am - 12:15 pm)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Baked Ziti (Wed. 22 Jun, 2022 12:00 pm - 12:45 pm)
| Baked Ziti |
| French Cut Green Beans |
| Spinach |
| Garlic Bread |
| Pears |
| Milk |
Euchre Card Game (Wed. 22 Jun, 2022 1:00 pm - 3:00 pm)
Try your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!
Knitting Club (Wed. 22 Jun, 2022 1:00 pm - 3:00 pm)
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.
Alzheimer's Support Group In-Person (Wed. 22 Jun, 2022 3:30 pm - 5:00 pm)
Thu. 23 Jun, 2022
Cardio Drumming In-Class (Thu. 23 Jun, 2022 9:00 am - 10:00 am)
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Silver Sneakers CLASSIC In-Class & Virtual (Thu. 23 Jun, 2022 11:15 am - 12:15 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Baked Chicken (Thu. 23 Jun, 2022 12:00 pm - 12:45 pm)
| Baked Chicken |
| Mashed Potatoes |
| Spring Vegetable Blend |
| WW Roll |
| Tropical Fruit |
| Milk |
Pinochle Card Game (Thu. 23 Jun, 2022 1:00 pm - 3:00 pm)
Drop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.
Wood Carvers (Thu. 23 Jun, 2022 1:00 pm - 3:00 pm)
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.
Please bring your own tools and supplies.
Fri. 24 Jun, 2022
Coffee Hour (Fri. 24 Jun, 2022 9:00 am - 10:00 am)
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.
Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Silver Sneakers Yoga Stretch In-Class (Fri. 24 Jun, 2022 10:00 am - 11:00 am)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 24 Jun, 2022 11:15 am - 12:15 pm)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Cabbage Rolls (Fri. 24 Jun, 2022 12:00 pm - 12:45 pm)
| Cabbage Rolls |
| Carrots |
| Sugar Snap Peas |
| Pineapple |
| Milk |
Euchre Card Game (Fri. 24 Jun, 2022 1:00 pm - 3:00 pm)
Try your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!
Sat. 25 Jun, 2022
Fitness Center Open (Sat. 25 Jun, 2022 8:00 am - 12:00 pm)
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
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