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Sun. 22 Nov, 2020 - Sat. 28 Nov, 2020

Sun. 22 Nov, 2020

There are no events on this day.

Mon. 23 Nov, 2020

Silver Sneakers STABILITY (Mon. 23 Nov, 2020 11:00 am - 12:00 pm)

Join us today at 11:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. Everyone is welcome - Fitness Center membership not required to participate.

Click on the link below to join the class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability Class for website

Breaded Chicken Patty (Mon. 23 Nov, 2020 12:00 pm - 1:00 pm)

Breaded Chicken Patty  
WW Bun  
Sweet Potato Puffs  
Diced Beets  
Juice   
Milk  
   
   

Tue. 24 Nov, 2020

Silver Sneakers CLASSIC (Tue. 24 Nov, 2020 11:00 am - 12:00 pm)

Silversneakers Classic smallHave fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Split Pea Soup w/Ham (Tue. 24 Nov, 2020 12:00 pm - 1:00 pm)

Split Pea Soup w/Ham  
PB & J Sandwich  
Crackers  
Orange  
Milk  
   
   
   

Wed. 25 Nov, 2020

Silver Sneakers Yoga Stretch (Wed. 25 Nov, 2020 11:00 am - 12:00 pm)

silversneakers yoga class image SMALLMove your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Turkey w/ Stuffing (Wed. 25 Nov, 2020 11:00 am - 1:00 pm)

thanksgiving turkey

Turkey w/Stuffing  
Mashed Potatoes  
Corn  
WW Roll  
Cranberry Sauce  
Pumpkin Pie  
Milk  
   

Knitting Club (Wed. 25 Nov, 2020 1:00 pm - 3:00 pm)

Knitting ClubIf you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Thu. 26 Nov, 2020

Fri. 27 Nov, 2020

Sat. 28 Nov, 2020

There are no events on this day.

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