Weekly View
Sun. 24 Jan, 2021 - Sat. 30 Jan, 2021

Sun. 24 Jan, 2021

There are no events on this day.

Mon. 25 Jan, 2021

Silver Sneakers STABILITY (Virtual) (Mon. 25 Jan, 2021 11:00 am - 12:00 pm)

Join us today at 11:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. Everyone is welcome - Fitness Center membership not required to participate.

Click on the link below to join the class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability Class virtual

Breaded Chicken Patty (Mon. 25 Jan, 2021 12:00 pm - 1:00 pm)

Breaded Chicken Patty  
WW Hamburger Bun  
Baked Buns  
Stewed Tomatoes  
Juice  
Milk  
   
   

Tue. 26 Jan, 2021

Silver Sneakers CLASSIC (Virtual) (Tue. 26 Jan, 2021 11:00 am - 12:00 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Silversneakers Classic Virtual

Tomato Basil Soup (Tue. 26 Jan, 2021 12:00 pm - 1:00 pm)

Tomato Basil Soup  
Chicken Salad  
Croissant  
Orange  
Milk  
   
   
   

Wed. 27 Jan, 2021

Silver Sneakers Yoga Stretch (Virtual) (Wed. 27 Jan, 2021 11:00 am - 12:00 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

silversneakers yoga stretch virtual SMALL

Beef & Noodles (Wed. 27 Jan, 2021 12:00 pm - 1:00 pm)

Beef & Noodles  
Wax Beans  
WW Roll  
Pears  
Milk  
   
   
   

Knitting Club (Wed. 27 Jan, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Alzheimer's Support Group (Virtual) (Wed. 27 Jan, 2021 3:30 pm - 5:00 pm)

If you are caring for a loved one with Alzheimer's or dementia, please join us for the monthly Alzheimer's Support Group on January 27th , from 3:30 - 5:00 p.m.
New members are always welcome!

We are meeting on line via Zoom while the Senior Center is closed to the public. See below for log-in information.

Join Zoom Meeting:
https://alz-org.zoom.us/j/91592114768
Meeting ID: 915 9211 4768
Passcode: 824196
Dial-in: 877 853 5247

Alz Support VIRTUAL

Thu. 28 Jan, 2021

Silver Sneakers CLASSIC (Virtual) (Thu. 28 Jan, 2021 11:00 am - 12:00 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Silversneakers Classic Virtual

Sweet & Sour Pork (Thu. 28 Jan, 2021 12:00 pm - 1:00 pm)

Sweet & Sour Pork  
Wild Rice  
Garden Vegetables  
WW Roll  
Peaches  
Milk  
   
   

Wood Carvers (Thu. 28 Jan, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 29 Jan, 2021

Silver Sneakers Yoga Stretch (Virtual) (Fri. 29 Jan, 2021 11:00 am - 12:00 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

silversneakers yoga stretch virtual SMALL

Liver & Onions (Fri. 29 Jan, 2021 12:00 pm - 1:00 pm)

Liver & Onions  
Redskin Potatoes  
Green Beans  
WW Roll  
Banana  
Milk  
   
   

Sat. 30 Jan, 2021

There are no events on this day.

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