Flat View
June 2022
June 2022

Wed. 1 Jun, 2022

SAFE Program Case Manager On-Site (Wed. 1 Jun, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 1 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 1 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Cheesy Chicken Casserole w/Rice (Wed. 1 Jun, 2022 12:00 pm - 12:45 pm)

Cheesy Chicken Casserole w/Rice 
Fiesta Blend Veggies
Carrots
WW Roll
Apricots
Milk

Knitting Club (Wed. 1 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 2 Jun, 2022

Cardio Drumming In-Class (Thu. 2 Jun, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 2 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Meatloaf (Thu. 2 Jun, 2022 12:00 pm - 12:45 pm)

Meatloaf 
Mashed Potatoes
Corn
Pears
Milk
 

Pinochle Card Game (Thu. 2 Jun, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 2 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 3 Jun, 2022

Coffee Hour (Fri. 3 Jun, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 3 Jun, 2022 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Yoga InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 3 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Sweet & Sour Pork (Fri. 3 Jun, 2022 12:00 pm - 12:45 pm)

Sweet & Sour Pork 
Wild Rice
Garden Blend Vegetables
WW Roll
Mandarin Oranges
Milk

Euchre Card Game (Fri. 3 Jun, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 4 Jun, 2022

Fitness Center Open (Sat. 4 Jun, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 6 Jun, 2022

Cardio Drumming In-Class & Virtual (Mon. 6 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 6 Jun, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

BBQ Chicken Wings (Mon. 6 Jun, 2022 12:00 pm - 12:45 pm)

BBQ Chicken Wings 
Mac & Cheese
Stewed Tomatoes
WW Roll
Applesauce
Milk

Tue. 7 Jun, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 7 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Philly Cheese Steak Casserole (Tue. 7 Jun, 2022 12:00 pm - 12:45 pm)

Philly Cheese Steak Casserole 
Green Beans
Cauliflower
1 Slice of Rye Bread
Mixed Fruit
Milk

Mahjong Tile Game (Tue. 7 Jun, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 8 Jun, 2022

SAFE Program Case Manager On-Site (Wed. 8 Jun, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 8 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 8 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Tater Tot Casserole (Wed. 8 Jun, 2022 12:00 pm - 12:45 pm)

Tater Tot Casserole 
Cauliflower
Spinach
1 Slice of Whole Wheat Bread
Peaches
Milk

Knitting Club (Wed. 8 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Knitting Club (Wed. 8 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 9 Jun, 2022

Cardio Drumming In-Class (Thu. 9 Jun, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 9 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Breaded Chicken Patty (Thu. 9 Jun, 2022 12:00 pm - 12:45 pm)

Breaded Chicken Patty 
Baked Fries
Mixed Vegetables
WW Hamburger Bun
Pineapple
Milk

Pinochle Card Game (Thu. 9 Jun, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 9 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Parkinson's Support Group In-Person (Thu. 9 Jun, 2022 3:00 pm - 4:00 pm)

We have returned to In-Person Support Groups!! 

 

Join us June 9th, 2022 from 3:00pm to 4:00pm, for our In-Person Parkinson Support Group. 

 

320 W. Bacon Street

Hillsdale, MI 49242 

 

If you have any questions, please feel free to contact us at (517) 437-2422 or (800) 479-3348.

Parkinsons June

Fri. 10 Jun, 2022

Coffee Hour (Fri. 10 Jun, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 10 Jun, 2022 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Yoga InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 10 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Lemon Pepper Cod (Fri. 10 Jun, 2022 12:00 pm - 12:45 pm)

Lemon Pepper Cod 
Brown Rice
Broccoli
WW Roll
Pears
Milk

Father's Day Luncheon (Fri. 10 Jun, 2022 12:00 pm - 12:45 pm)

Join Us for a Father's Day Luncheon. On June 10th, 2022 from Noon until 12:45pm. 

fathers day 22

Euchre Card Game (Fri. 10 Jun, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 11 Jun, 2022

Fitness Center Open (Sat. 11 Jun, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 13 Jun, 2022

Perennial Park Closed (All day)

Due to circumstances beyond our control Hillsdale County Senior Services Center will be CLOSED STARTING JUNE 13TH.
 
 
PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June Closing
 
 

Cardio Drumming Virtual ONLY (Mon. 13 Jun, 2022 10:00 am - 11:00 am)

VIRTUAL ONLY TODAY JUNE 13TH.

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Cardio Drumming In-Class & Virtual (Mon. 13 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY Virtual ONLY (Mon. 13 Jun, 2022 11:15 am - 12:15 pm)

STABILITY CLASS IS VIRTUAL ONLY TODAY JUNE 13TH.

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Silver Sneakers STABILITY In-Class & Virtual (Mon. 13 Jun, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Tue. 14 Jun, 2022

Perennial Park Closed (Tue. 14 Jun, 2022 6:00 am - Sat. 18 Jun, 2022 12:00 pm)

PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June ClosingStaff will be available to answer phones.
If you have any questions or concerns, please call 517-437-2422 or 800-479-3348.
Thank you for your understanding.

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 14 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Mahjong Tile Game (Tue. 14 Jun, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 15 Jun, 2022

Perennial Park Closed (Tue. 14 Jun, 2022 6:00 am - Sat. 18 Jun, 2022 12:00 pm)

PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June ClosingStaff will be available to answer phones.
If you have any questions or concerns, please call 517-437-2422 or 800-479-3348.
Thank you for your understanding.

SAFE Program Case Manager On-Site (Wed. 15 Jun, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 15 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 15 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Knitting Club (Wed. 15 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Knitting Club (Wed. 15 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 16 Jun, 2022

Perennial Park Closed (Tue. 14 Jun, 2022 6:00 am - Sat. 18 Jun, 2022 12:00 pm)

PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June ClosingStaff will be available to answer phones.
If you have any questions or concerns, please call 517-437-2422 or 800-479-3348.
Thank you for your understanding.

Cardio Drumming In-Class (Thu. 16 Jun, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 16 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Pinochle Card Game (Thu. 16 Jun, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 16 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 17 Jun, 2022

Perennial Park Closed (Tue. 14 Jun, 2022 6:00 am - Sat. 18 Jun, 2022 12:00 pm)

PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June ClosingStaff will be available to answer phones.
If you have any questions or concerns, please call 517-437-2422 or 800-479-3348.
Thank you for your understanding.

Coffee Hour (Fri. 17 Jun, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 17 Jun, 2022 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Yoga InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 17 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Euchre Card Game (Fri. 17 Jun, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 18 Jun, 2022

Perennial Park Closed (Tue. 14 Jun, 2022 6:00 am - Sat. 18 Jun, 2022 12:00 pm)

PLEASE MAKE NOTE:
Hillsdale County Senior Services Center will be CLOSED. June 14, 2022 to June 19, 2022.
 
June ClosingStaff will be available to answer phones.
If you have any questions or concerns, please call 517-437-2422 or 800-479-3348.
Thank you for your understanding.

Fitness Center Open (Sat. 18 Jun, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 20 Jun, 2022

Cardio Drumming In-Class & Virtual (Mon. 20 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 20 Jun, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Pork Riblet (Mon. 20 Jun, 2022 12:00 pm - 12:45 pm)

Pork Riblet 
Roasted Potatoes
Italian Blend Vegetables
WW Hoagie Bun
Applesauce
Milk

Tue. 21 Jun, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 21 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Ham Slice (Tue. 21 Jun, 2022 12:00 pm - 12:45 pm)

Ham Slice 
Scalloped Potatoes
Cauliflower
Peaches
Milk
  

Mahjong Tile Game (Tue. 21 Jun, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 22 Jun, 2022

SAFE Program Case Manager On-Site (Wed. 22 Jun, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 22 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 22 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Baked Ziti (Wed. 22 Jun, 2022 12:00 pm - 12:45 pm)

Baked Ziti 
French Cut Green Beans
Spinach
Garlic Bread
Pears
Milk

Knitting Club (Wed. 22 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Alzheimer's Support Group In-Person (Wed. 22 Jun, 2022 3:30 pm - 5:00 pm)

If you are caring for a loved one with Alzheimer's or dementia, please join us for the monthly Alzheimer's Support Group on June 22nd, from 3:30 - 5:00 p.m.
New members are always welcome!
We are returning to meeting in-person.
 
Hillsdale In Person SG Flyer

Thu. 23 Jun, 2022

Cardio Drumming In-Class (Thu. 23 Jun, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 23 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Baked Chicken (Thu. 23 Jun, 2022 12:00 pm - 12:45 pm)

Baked Chicken 
Mashed Potatoes
Spring Vegetable Blend
WW Roll
Tropical Fruit
Milk

Pinochle Card Game (Thu. 23 Jun, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 23 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 24 Jun, 2022

Coffee Hour (Fri. 24 Jun, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 24 Jun, 2022 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Yoga InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 24 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Cabbage Rolls (Fri. 24 Jun, 2022 12:00 pm - 12:45 pm)

Cabbage Rolls 
Carrots
Sugar Snap Peas
Pineapple
Milk
 

Euchre Card Game (Fri. 24 Jun, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 25 Jun, 2022

Fitness Center Open (Sat. 25 Jun, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 27 Jun, 2022

Cardio Drumming In-Class & Virtual (Mon. 27 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 27 Jun, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Breaded Fish Fillet (Mon. 27 Jun, 2022 12:00 pm - 12:45 pm)

Breaded Fish Fillet 
Baked Fries
Stewed Tomatoes
WW Hamburger Bun
Juice 
Milk

Tue. 28 Jun, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 28 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Egg & Sausage on English Muffin (Tue. 28 Jun, 2022 12:00 pm - 12:45 pm)

Egg & Sausage on English Muffin
Beets
Peas & Pearl Onions
Peaches
Milk
 

Mahjong Tile Game (Tue. 28 Jun, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

General Board Meeting (Tue. 28 Jun, 2022 3:00 pm - 4:30 pm)

Board Members meet every month to discuss various items that concern Hillsdale County Senior Service Center.

General board meetings are open to the public and everyone is free to attend. Meetings usually last an hour and a half.

BoardMeeting

 

Wed. 29 Jun, 2022

SAFE Program Case Manager On-Site (Wed. 29 Jun, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 29 Jun, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 29 Jun, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Beef & Noodles (Wed. 29 Jun, 2022 12:00 pm - 12:45 pm)

Beef & Noodles 
Broccoli
Carrots
WW Roll
Apricots
Milk

Knitting Club (Wed. 29 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Knitting Club (Wed. 29 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 30 Jun, 2022

Cardio Drumming In-Class (Thu. 30 Jun, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 30 Jun, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Chicken Tenders (Thu. 30 Jun, 2022 12:00 pm - 12:45 pm)

Chicken Tenders 
Sweet Potato Fries
Garden Blend Vegetables
Pineapple
Milk
 

Pinochle Card Game (Thu. 30 Jun, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 30 Jun, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

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