Flat View
December 2021
December 2021

Wed. 1 Dec, 2021

SAFE Program Case Manager On-Site (Wed. 1 Dec, 2021 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 1 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 1 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Stuffed Green Peppers (Wed. 1 Dec, 2021 12:00 pm - 12:45 pm)

Stuffed Green Peppers 
Red Skin Potato 
Carrots
WW Roll
Madarin Oranges
Milk

Knitting Club (Wed. 1 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 2 Dec, 2021

Cardio Drumming In-Class (Thu. 2 Dec, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class (Thu. 2 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 2 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Cheesy Chicken Casserole with Rice (Thu. 2 Dec, 2021 12:00 pm - 12:45 pm)

Cheesy Chicken Casserole with Rice 
Broccoli
WW Roll
Tropical Fruit
Milk
 

Pinochle Card Game (Thu. 2 Dec, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 2 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 3 Dec, 2021

Coffee Hour (Fri. 3 Dec, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 3 Dec, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 3 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Tilapia (Fri. 3 Dec, 2021 12:00 pm - 12:45 pm)

Tilapia 
Brown Rice
Spinach
WW Roll
Mixed Roll
Milk

Euchre Card Game (Fri. 3 Dec, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 4 Dec, 2021

Fitness Center Open (Sat. 4 Dec, 2021 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 6 Dec, 2021

Cardio Drumming In-Class & Virtual (Mon. 6 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 6 Dec, 2021 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability MW

Swedish Meatballs (Mon. 6 Dec, 2021 12:00 pm - 12:45 pm)

Swedish Meatballs 
Egg Noodles
Green Beans
WW Roll
Applesauce
Milk

Tue. 7 Dec, 2021

Silver Sneakers CLASSIC In-Class (Tue. 7 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 7 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Corn Chowder (Tue. 7 Dec, 2021 12:00 pm - 12:45 pm)

Corn Chowder 
Ham Salad
Pickled Beets
Slice of Bread
Banana
Milk

Mahjong Tile Game (Tue. 7 Dec, 2021 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 8 Dec, 2021

SAFE Program Case Manager On-Site (Wed. 8 Dec, 2021 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 8 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 8 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Salisbury Steak w/Gravy (Wed. 8 Dec, 2021 12:00 pm - 12:45 pm)

Salsbury Steak with Gravy
Mashed Potatoes
Cauliflower
WW Roll
Pears
Milk

Knitting Club (Wed. 8 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 9 Dec, 2021

Sweet & Sour Chicken (Thu. 9 Dec, 2021 12:00 am - 12:45 am)

Sweet & Sour Chicken 
Brown Rice
Vegetable Blend
WW Roll
Peaches
Milk

Cardio Drumming In-Class (Thu. 9 Dec, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class (Thu. 9 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 9 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Pinochle Card Game (Thu. 9 Dec, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 9 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 10 Dec, 2021

Coffee Hour (Fri. 10 Dec, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 10 Dec, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 10 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Bratwurst (Fri. 10 Dec, 2021 12:00 pm - 12:45 pm)

Bratwurst 
Scalloped Potatoes
Sauerkraut
WW Hot Dog Bun
Banana
Milk

Euchre Card Game (Fri. 10 Dec, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 11 Dec, 2021

Fitness Center Open (Sat. 11 Dec, 2021 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 13 Dec, 2021

Cardio Drumming In-Class & Virtual (Mon. 13 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 13 Dec, 2021 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability MW

Breaded Chicken Patty (Mon. 13 Dec, 2021 12:00 pm - 12:45 pm)

Breaded Chicken Patty 
Macaroni & Cheese
Spinach
WW Hamburger Bun
Juice
Milk

Tue. 14 Dec, 2021

Bean with Ham Soup (Tue. 14 Dec, 2021 12:00 am - 12:45 am)

Bean with Ham Soup 
Stewed Tomatoes
Corn Bread Muffins
Cinnamon Apples
Milk
 

Silver Sneakers CLASSIC In-Class (Tue. 14 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 14 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Mahjong Tile Game (Tue. 14 Dec, 2021 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 15 Dec, 2021

SAFE Program Case Manager On-Site (Wed. 15 Dec, 2021 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 15 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 15 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Spaghetti w/Meat Sauce (Wed. 15 Dec, 2021 12:00 pm - 12:45 pm)

Spaghetti with Meat Sauce
Garden Vegetables
Garlic Bread
Mixed Fruit
Milk
 

Knitting Club (Wed. 15 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 16 Dec, 2021

Cardio Drumming In-Class (Thu. 16 Dec, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class (Thu. 16 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 16 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Baked Chicken (Thu. 16 Dec, 2021 12:00 pm - 12:45 pm)

Baked Chicken 
Mashed Potatoes
Brussel Sprouts
WW Roll
Pineapple
Milk

Pinochle Card Game (Thu. 16 Dec, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 16 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 17 Dec, 2021

Coffee Hour (Fri. 17 Dec, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 17 Dec, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 17 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Tuna Tetrazzini (Fri. 17 Dec, 2021 12:00 pm - 12:45 pm)

Tuna Tetrazzini 
Peas & Carrots
Cherry Crisp
Ice Cream
Milk
 

Euchre Card Game (Fri. 17 Dec, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 18 Dec, 2021

Fitness Center Open (Sat. 18 Dec, 2021 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 20 Dec, 2021

Cardio Drumming In-Class & Virtual (Mon. 20 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 20 Dec, 2021 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability MW

Corn Dog (Mon. 20 Dec, 2021 12:00 pm - 12:45 pm)

Corn Dog 
Seasoned Fries
Baked Beans
Applesauce
Milk
 

Christmas Handbell Program (Mon. 20 Dec, 2021 1:00 pm - 2:00 pm)

Come and join us for a Christmas Program that is being put on by our Handbells. It will located downstairs in the Multi-Purpose Room at 1:00pm. Refreshments will be provided. 

We would love to see you!! 

bell chime bg l

Tue. 21 Dec, 2021

Silver Sneakers CLASSIC In-Class (Tue. 21 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 21 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Clam Chowder (Tue. 21 Dec, 2021 12:00 pm - 12:45 pm)

Clam Chowder 
Tossed Salad
Craisins
WW Roll
Milk
 

Mahjong Tile Game (Tue. 21 Dec, 2021 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 22 Dec, 2021

SAFE Program Case Manager On-Site (Wed. 22 Dec, 2021 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 22 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 22 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Chicken Cordon Bleu (Wed. 22 Dec, 2021 12:00 pm - 12:45 pm)

Chicken Cordon Bleu 
Redskin Potato
Cauliflower
WW Roll
Apple
Milk

Knitting Club (Wed. 22 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 23 Dec, 2021

Cardio Drumming In-Class (Thu. 23 Dec, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class (Thu. 23 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 23 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Slice of Ham (Thu. 23 Dec, 2021 12:00 pm - 12:45 pm)

Slice of Ham 
Sweet Potato
Corn
Banana
Cheesecake
Milk

Pinochle Card Game (Thu. 23 Dec, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 23 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 24 Dec, 2021

Perennial Park CLOSED (Fri. 24 Dec, 2021 6:00 am - Mon. 27 Dec, 2021 4:30 pm)

We will be closed December 24 - 27, 2021 for the extended holiday. Please use your emergency meals that have been provided for you. Happy Holidays from all of us at Perennial Park! 

Happy Holiday Closing 2021 1

Coffee Hour (Fri. 24 Dec, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 24 Dec, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 24 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Euchre Card Game (Fri. 24 Dec, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 25 Dec, 2021

Perennial Park CLOSED (Fri. 24 Dec, 2021 6:00 am - Mon. 27 Dec, 2021 4:30 pm)

We will be closed December 24 - 27, 2021 for the extended holiday. Please use your emergency meals that have been provided for you. Happy Holidays from all of us at Perennial Park! 

Happy Holiday Closing 2021 1

Fitness Center Open (Sat. 25 Dec, 2021 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Sun. 26 Dec, 2021

Perennial Park CLOSED (Fri. 24 Dec, 2021 6:00 am - Mon. 27 Dec, 2021 4:30 pm)

We will be closed December 24 - 27, 2021 for the extended holiday. Please use your emergency meals that have been provided for you. Happy Holidays from all of us at Perennial Park! 

Happy Holiday Closing 2021 1

Mon. 27 Dec, 2021

Perennial Park CLOSED (Fri. 24 Dec, 2021 6:00 am - Mon. 27 Dec, 2021 4:30 pm)

We will be closed December 24 - 27, 2021 for the extended holiday. Please use your emergency meals that have been provided for you. Happy Holidays from all of us at Perennial Park! 

Happy Holiday Closing 2021 1

Cardio Drumming In-Class & Virtual (Mon. 27 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 27 Dec, 2021 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability MW

Tue. 28 Dec, 2021

Silver Sneakers CLASSIC In-Class (Tue. 28 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 28 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Chicken Noodle Soup (Tue. 28 Dec, 2021 12:00 pm - 12:45 pm)

Chicken Noodle Soup 
Egg Salad
Crackers
Apple
Milk
 

Mahjong Tile Game (Tue. 28 Dec, 2021 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 29 Dec, 2021

SAFE Program Case Manager On-Site (Wed. 29 Dec, 2021 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 29 Dec, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 29 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Goulash (Wed. 29 Dec, 2021 12:00 pm - 12:45 pm)

Goulash 
Carrots
WW Roll
Apricots
Milk
 

Knitting Club (Wed. 29 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 30 Dec, 2021

Cardio Drumming In-Class (Thu. 30 Dec, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class (Thu. 30 Dec, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 30 Dec, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Fish Sandwich (Thu. 30 Dec, 2021 12:00 pm - 12:45 pm)

Fish Sandwich 
Tater Tots
Green Beans
WW Hamburger Bun
Mandarin Oranges
Milk

Pinochle Card Game (Thu. 30 Dec, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 30 Dec, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 31 Dec, 2021

Perennial Park CLOSED (Fri. 31 Dec, 2021 6:00 am - Sun. 2 Jan, 2022 4:30 pm)

We will be closed for the New Year Holiday from December 31 - January 2, 2021. We will reopen on January 3, 2021. Happy New Year from all of us at Perennial Park!! 

Happy New Year 2022 closing

Coffee Hour (Fri. 31 Dec, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 31 Dec, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 31 Dec, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Euchre Card Game (Fri. 31 Dec, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

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