Daily View
Friday, June 11, 2021

Coffee Hour (Fri. 11 Jun, 2021 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class (Fri. 11 Jun, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga WF

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 11 Jun, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Lemon Pepper Cod (Fri. 11 Jun, 2021 12:00 pm - 1:00 pm)

Lemon Pepper Cod 
Brown Rice
Garden Vegetables
WW Roll
Orange
Milk

Congregate Lunch (Fri. 11 Jun, 2021 12:00 pm - 1:00 pm)

We are serving lunch five days a week. 

 

We are implementing new procedures so that we can safely reopen.  The procedures are as follows:

  • We are reducing our seating times to 1 seating. Operating hours will be from Noon to 12:45 p.m. 

 

  • Participants will be screened upon entry. We have a touch free thermometer at the entrance and a staff member will ensure everyone does a temperature check. We ask that you self-screen before arriving at the Center.  We ask if you are feeling unwell to please remain at home. The self-screen questionnaire can be found on the table as you sign in. We will be asking to see your COVID vaccine card so we may document who is vaccinated due to mask requirements. 

 

  • Participants will scan their card as usual. Donations will be accepted but we will not be making change.

 

  • Masks will NOT be required if you have received your COVID vaccine. However, if you have not been vaccinated we are asking that you wear your mask. We will have cloth masks for those who do not have a mask. There will be a basket for used masks at the exit.  Participants will be exiting through the side door.

 

  • Only one person/household will be allowed in the screening area at a time. We have marked the sidewalk in front of the building at six foot intervals to ensure social distancing.

 

  • Restrooms will be restricted to two persons at a time.

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