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Friday, February 14, 2020

Coffee Hour (Fri. 14 Feb, 2020 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch (Fri. 14 Feb, 2020 11:00 am - 12:00 pm)

silversneakers yoga class image SMALLMove your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

New Beginnings (Fri. 14 Feb, 2020 12:00 pm - 1:00 pm)

New BeginningsNew Beginnings is an informal group of widows and widowers who meet for lunch on Fridays at Perennial Park.

 

The group is open to anyone who has lost a spouse.

Meat Lasagna (Fri. 14 Feb, 2020 12:00 pm - 1:00 pm)

Meat Lasagna  
Garden Vegetables  
Garlic Bread  
Cherry Cobbler  
Milk  
   
   
   

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