Cardio Drumming In-Class (Thu. 30 Mar, 2023 9:00 am - 10:00 am)
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Cardio Drumming In-Class (Thu. 30 Mar, 2023 9:30 am - 10:30 am)
Come over to the Center to enjoy tons of fun with cardio drumming! Lessons start at 9:30am and last around 40 minutes.
For more information, contact the fitness center at (517)437-2422 ext. 118.
SilverSneakers Classic (Thu. 30 Mar, 2023 11:15 am - 12:15 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Salsbury Steak (Thu. 30 Mar, 2023 12:00 pm - 1:00 pm)
Salsbury Steak
Redskin Potato
Brussel Sprouts
Peaches
Milk
Pinochle Card Game (Thu. 30 Mar, 2023 1:00 pm - 3:00 pm)
Drop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.
Wood Carvers (Thu. 30 Mar, 2023 1:00 pm - 3:00 pm)
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.
Please bring your own tools and supplies.
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