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Wednesday, May 12, 2021

Silver Sneakers STABILITY In Class (Wed. 12 May, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Stability MW

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 12 May, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga WF

Congregate Lunch (Wed. 12 May, 2021 11:30 am - 1:30 pm)

We are serving lunch five days a week starting May 3rd, 2021. 

 

We are implementing new procedures so that we can safely reopen.  The procedures are as follows:

  • We will be offering two sessions: the first one will be from 11:30 to 12:15 and the second will be from 12:30 to 1:15.  We will use the 15 minutes between sessions to clean and disinfect tables, chairs, etc.
  • Reservations are required. We will have approximately 25 tables; one household per table. Meals and beverages will be served to the tables.  Participants who show up without a reservation will be seated if we are not filled to capacity; if we do not have room, a curbside pickup meal will be offered for consumption at home.  Please call 437-2422 or 800-479-3348 to make a reservation.
  • Participants will be screened upon entry. We have a touch free thermometer at the entrance and a staff member will ensure everyone does a temperature check. We ask that you self-screen before arriving at the Center.  The self-screen questionnaire can be found on the back of this letter.
  • Participants will scan their card as usual. Donations will be accepted but we will not be making change.
  • Masks will be required. We will have cloth masks for those who do not have a mask. There will be a basket for used masks at the exit.  Participants will be exiting through the side door.
  • Only one person/household will be allowed in the screening area at a time. We have marked the sidewalk in front of the building at six foot intervals to ensure social distancing.
  • Restrooms will be restricted to two persons at a time.

Chili & Cheese Baked Potato (Wed. 12 May, 2021 11:30 am - 1:15 pm)

Chili & Cheese Baked Potato 
Broccoli & Cauliflower
WW Roll
Mandarin Oranges
Milk
 

Knitting Club (Wed. 12 May, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Euchre Card Game (Wed. 12 May, 2021 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Wednesday from 1:00 - 3:00 p.m. Everyone is welcome!

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