Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509…

Meeting ID: 943 0123 5509

Passcode: veNZ6T

The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*

Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.

(*The group typically takes a break during the summer months.)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.