Weekly View
Sun. 28 Mar, 2021 - Sat. 3 Apr, 2021

Sun. 28 Mar, 2021

There are no events on this day.

Mon. 29 Mar, 2021

Silver Sneakers STABILITY In-Class (Mon. 29 Mar, 2021 10:00 am - 11:00 am)

Join us today at 10:00 a.m. & 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

StabilityMondays inclassvirtual

Silver Sneakers STABILITY In-Class & Virtual (Mon. 29 Mar, 2021 11:15 am - 12:15 pm)

Join us today at 10:00 a.m. & 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

StabilityMondays inclassvirtual

Veggie Burger (Mon. 29 Mar, 2021 12:00 pm - 1:00 pm)

Veggie Burger
Tater Tots
Brussel Sprouts
WW HB Bun
Applesauce
Milk

Tue. 30 Mar, 2021

Silver Sneakers CLASSIC In-Class (Tue. 30 Mar, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic inclassvirtual

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 30 Mar, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic inclassvirtual

Broccoli Cheese Soup (Tue. 30 Mar, 2021 12:00 pm - 1:00 pm)

Broccoli Cheese Soup
Egg Salad
Wheatberry Bread
Orange
Milk
 

Wed. 31 Mar, 2021

Silver Sneakers Yoga Stretch In-Class (Wed. 31 Mar, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga inclassvirtual

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 31 Mar, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga inclassvirtual

Chicken Bacon Ranch Bake (Wed. 31 Mar, 2021 12:00 pm - 1:00 pm)

Chicken Bacon Ranch Bake
Diced Beets
WW Roll
Raisins
Milk
 

Knitting Club (Wed. 31 Mar, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 1 Apr, 2021

Silver Sneakers CLASSIC In-Class (Thu. 1 Apr, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic inclassvirtual

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 1 Apr, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic inclassvirtual

Corned Beef Hash (Thu. 1 Apr, 2021 12:00 pm - 1:00 pm)

Corned Beef Hash
Potato Cubes
Carrots
WW Roll
Peaches
Milk

Wood Carvers (Thu. 1 Apr, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 2 Apr, 2021

Good Friday Breakfast (Canceled) (Fri. 2 Apr, 2021 8:00 am - 9:00 am)

For those asking about Good Friday Breakfast. It has been canceled for this

year. Just wanting to let those know. Please stay tuned for Re-opening

information for Congregate Lunch. Thank you for your continued patience. 

Silver Sneakers Yoga Stretch In-Class (Fri. 2 Apr, 2021 10:00 am - 11:00 am)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Yoga inclassvirtual

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 2 Apr, 2021 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga inclassvirtual

Tuna Tetrazzini (Fri. 2 Apr, 2021 12:00 pm - 1:00 pm)

Tuna Tetrazzini
Peas & Pearl Onions
WW Roll
Apple
Milk
 

Good Friday (Fri. 2 Apr, 2021 2:00 pm - Sat. 3 Apr, 2021 11:00 pm)

We will be closing at 2pm today in observence of Good Friday. The Center will remain closed for the holiday weekend. Happy Easter Everyone!! 

Easter Weekend

Sat. 3 Apr, 2021

Good Friday (Fri. 2 Apr, 2021 2:00 pm - Sat. 3 Apr, 2021 11:00 pm)

We will be closing at 2pm today in observence of Good Friday. The Center will remain closed for the holiday weekend. Happy Easter Everyone!! 

Easter Weekend

Fitness Center Open (Sat. 3 Apr, 2021 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

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