Weekly View
Sun. 11 Oct, 2020 - Sat. 17 Oct, 2020

Sun. 11 Oct, 2020

There are no events on this day.

Mon. 12 Oct, 2020

Smoked Sausage (Mon. 12 Oct, 2020 12:00 pm - 1:00 pm)

Smoked Sausage  
Macaroni and Cheese  
Carrots  
Applesauce  
WW Bun  
Milk  
   
   

Tue. 13 Oct, 2020

Silver Sneakers CLASSIC (Tue. 13 Oct, 2020 11:00 am - 12:00 pm)

Silversneakers Classic smallHave fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Join us on line today (Oct.13th) for SilverSneakers CLASSIC at 11:00 a.m. Class runs approximately 40 minutes.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Chicken & Dumpling Soup (Tue. 13 Oct, 2020 12:00 pm - 1:00 pm)

Chicken & Dumpling Soup  
Egg Salad  
Pineapple  
Crackers  
Milk  
   
   
   

Wed. 14 Oct, 2020

Silver Sneakers Yoga Stretch (Wed. 14 Oct, 2020 11:00 am - 12:00 pm)

silversneakers yoga class image SMALLMove your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

 

Join us on line today (Oct. 14th) for SilverSneakers YOGA STRETCH at 11:00 a.m. Class runs approximately 40 minutes.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Pork Fritters w/ Gravy (Wed. 14 Oct, 2020 12:00 pm - 1:00 pm)

Pork Fritters w/Gravy  
Redskin Potato  
Corn  
Pears  
Whole Grain Roll  
Milk  
   
   

Thu. 15 Oct, 2020

Silver Sneakers CLASSIC (Thu. 15 Oct, 2020 11:00 am - 12:00 pm)

Silversneakers Classic smallHave fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Chicken Bacon Ranch Bake (Thu. 15 Oct, 2020 12:00 pm - 1:00 pm)

Chicken Bacon Ranch Bake  
Peas & Pearl Onions  
Apricots  
WW Biscuit  
Milk  
   
   
   

Fri. 16 Oct, 2020

Silver Sneakers Yoga Stretch (Fri. 16 Oct, 2020 11:00 am - 12:00 pm)

silversneakers yoga class image SMALLMove your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Potato w/ Chili & Cheese (Fri. 16 Oct, 2020 12:00 pm - 1:00 pm)

Potato w/ Chili & Cheese  
Sour Cream  
Broccoli  
Banana  
Whole Grain Roll  
Milk  
   
   

Sat. 17 Oct, 2020

There are no events on this day.

Search Calendar