Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
White Chicken Chili |
Cup of Peanut Butter |
Slice of Bread |
Pears |
Milk |
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice.
-Beginners from 5:30pm to 6:30pm
-Novice Dancers will dance from 6:30pm to 7:30pm.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Veggie Omelet |
Potato Cubes |
Sausage Links |
Mandarin Oranges |
Milk |
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Sweet & Sour Pork |
Rice |
Cauliflower |
Egg Roll |
Peaches |
Milk |
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Baked Chicken |
Potatoes |
Spring Vegetable Blend |
Apple |
Milk |
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Join Pastor Mike Prince in a 12 week Bereavement Course, Somewhere Over the Rainbow. Two class options are available: 9:00am - 11:00am or Noon - 2:00pm.
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Turkey Burger |
Mac & Cheese |
Stewed Tomatoes |
WW Hanmburger Bun |
Applesauce |
Milk |
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Philly Cheese Steak Soup |
Coleslaw |
Slice of Rye Bread |
Craisins |
Milk |
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice.
-Beginners from 5:30pm to 6:30pm
-Novice Dancers will dance from 6:30pm to 7:30pm.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Tater Tot Casserole |
Green Beans |
Carrots |
Peaches |
Milk |
All men in Hillsdale County regardless of age are invited to join us for the Men's Breakfast on the 2nd Thursday of the month.*
Breakfast is served at 8:00 a.m. and the guest speaker begins at 8:30 a.m. You're done and on your way by 9:00 a.m. if you need to be somewhere, or stay a while longer for coffee and conversation.
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Pork Riblet |
Dill Pickles |
French Fries |
Broccoli |
Hoagie Bun |
Pineapple |
Milk |
Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 1:00 - 3:00 p.m.
Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Cod |
Rice |
Mixed Vegetables |
Banana |
Milk |
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Boneless BBQ Chicken Wings |
Tater Tots |
French Cut Green Beans |
Juice |
Milk |
The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*
Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.
(*The group typically takes a break during the summer months.)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Pepperoni & Sausage Pizza |
Garden Salad |
Fruit Yogurt |
Milk |
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice.
-Beginners from 5:30pm to 6:30pm
-Novice Dancers will dance from 6:30pm to 7:30pm.
All women in Hillsdale County regardless of age are invited to join us for
the Women's Breakfast on the 3rd Wednesday of the month.*
Breakfast is served at 9:00 a.m. and the guest speaker begins at 9:30 a.m.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Sausage, Egg & Cheese on English Muffin |
Hash Browns |
Apricots |
Milk |
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Meatloaf |
Mashed Potatoes |
Corn |
WW Roll |
Orange |
Milk |
Kinship is the relationship between close family members. It can be through blood, marriage or adoption. If you are raising family members due to various reasons we have a support group for that. They meet the 3rd Thursday of every month from 1:00pm to 2:30pm. Refreshments, snacks and resources are provided at not cost to you.
If interested please contact Elaine at (517) 437-2422 ext. 117.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Chili Cheese Baked Potato |
Carrots |
Broccoli |
Mixed Fruit |
Sour Cream Packet |
Milk |
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Breaded Fish Fillet Sandwich |
Baked Fries |
Brussel Sprouts |
WW Hamburger Bun |
Applesauce |
Milk |
The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*
Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.
(*The group typically takes a break during the summer months.)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Tomato Basil Soup |
Slice of Cheese |
2 Slices of Bread |
Orange |
Milk |
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Board Members meet every month to discuss various items that concern Hillsdale County Senior Service Center.
General board meetings are open to the public and everyone is free to attend. Meetings usually last an hour and a half.
Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice.
-Beginners from 5:30pm to 6:30pm
-Novice Dancers will dance from 6:30pm to 7:30pm.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Beef & Noodles |
Wax Beans |
Italian Blend Veggies |
Pears |
Milk |
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Cabbage Rolls |
California Blend Veggies |
Sugar Snap Peas |
Tropical Fruit |
Milk |
Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 1:00 - 3:00 p.m.
Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
In-Class & Virtual sessions being offered at 11:15 a.m.
All SilverSneakers classes are included with Fitness Center membership.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.
Click on the link below to join the class.
Liver & Onions |
Redskin Potato |
Green Beans |
Ice Cream |
Milk |
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Click on the link below to join the virtual class.
https://zoom.us/j/94301235509…
Meeting ID: 943 0123 5509
Passcode: veNZ6T
Breaded Chicken Patty |
Baked Beans |
Catalina Blend Veggies |
WW Hamburger Bun |
Juice |
Milk |
The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*
Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.
(*The group typically takes a break during the summer months.)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Italian Wedding Soup |
Italian Pasta Salad |
Slice of Sourdough Bread |
Apple |
Milk |
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice.
-Beginners from 5:30pm to 6:30pm
-Novice Dancers will dance from 6:30pm to 7:30pm.