Flat View
September 2022
September 2022

Thu. 1 Sep, 2022

Cardio Drumming In-Class (Thu. 1 Sep, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 1 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Swedish Meatballs (Thu. 1 Sep, 2022 12:00 pm - 12:45 pm)

Swedish Meatballs
Egg Noodles
Broccoli
WW Roll
Pears
Milk

Wood Carvers (Thu. 1 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Pinochle Card Game (Thu. 1 Sep, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Fri. 2 Sep, 2022

Coffee Hour (Fri. 2 Sep, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 2 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Breaded Chicken Patty (Fri. 2 Sep, 2022 12:00 pm - 1:45 pm)

Breaded Chicken Patty 
Sweet Potato Puffs
Peas & Pearl Onions
WW Hamburger Bun
Apple
Milk

Euchre Card Game (Fri. 2 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 3 Sep, 2022

Fitness Center Open (Sat. 3 Sep, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 5 Sep, 2022

Perennial Park Closed (All day)

In Observance of Labor Day, Perennial Park will be CLOSED today including the Fitness Center. Thank you for your understanding! 

Labor day usa

Cardio Drumming In-Class & Virtual (Mon. 5 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 5 Sep, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Bell Choir (Mon. 5 Sep, 2022 5:00 pm - 6:00 pm)

The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*

 

Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.

 

(*The group typically takes a break during the summer months.)

BellChoir.2022

Tue. 6 Sep, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

SilverSneakers EnerChi (Tue. 6 Sep, 2022 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 6 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Hamburger Cabbage Soup (Tue. 6 Sep, 2022 12:00 pm - 12:45 pm)

Hamburger Cabbage Soup 
3 Bean Salad
Bread Stick
Yogurt
Milk
 

Mahjong Tile Game (Tue. 6 Sep, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 7 Sep, 2022

SAFE Program Case Manager On-Site (Wed. 7 Sep, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 7 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 7 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Cheesy Chicken Casserole w/Rice (Wed. 7 Sep, 2022 12:00 pm - 12:45 pm)

Cheesy Chicken Casserole with Rice 
Carrots
Broccoli
Pineapple
Milk
 

Euchre Card Game (Wed. 7 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 7 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 8 Sep, 2022

Men's Breakfast (Thu. 8 Sep, 2022 7:30 am - 9:00 am)

All men in Hillsdale County regardless of age are invited to join us

for the Men's Breakfast on the 2nd Thursday of the month.*

Breakfast is served at 7:30 a.m. and the guest speaker begins at 8:00 a.m. You're done and on your way by 8:30 a.m. if you need to be somewhere, or stay a while longer for coffee and conversation.

mens breakfast

Cardio Drumming In-Class (Thu. 8 Sep, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 8 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Slice of Ham (Thu. 8 Sep, 2022 12:00 pm - 12:45 pm)

Slice of Ham 
Scalloped Potatoes
Corn
Apricots
Milk
 

Wood Carvers (Thu. 8 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Pinochle Card Game (Thu. 8 Sep, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Parkinson's Support Group In-Person (Thu. 8 Sep, 2022 3:00 pm - 5:00 pm)

Join us September 8th, 2022 from 3:00pm to 4:00pm, for our In-Person Parkinson Support Group. 

 

320 W. Bacon Street

Hillsdale, MI 49242 

 

If you have any questions, please feel free to contact us at (517) 437-2422 or (800) 479-3348. 

Fri. 9 Sep, 2022

Coffee Hour (Fri. 9 Sep, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Senior Picnic (Fri. 9 Sep, 2022 10:00 am - 2:00 pm)

No Meals Delivered Today...If you would like transportation please call 517-437-2422.

Senior Picnic22

Sat. 10 Sep, 2022

Fitness Center Open (Sat. 10 Sep, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 12 Sep, 2022

Somewhere Over the Rainbow Bereavement Class (Mon. 12 Sep, 2022 9:00 am - 11:00 am)

Join Pastor Mike Prince in a 12 week Bereavement Course, Somewhere Over the Rainbow. Two class options are available: 9:00am - 11:00am or Noon - 2:00pm. 

New BereavementLogo

Cardio Drumming In-Class & Virtual (Mon. 12 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 12 Sep, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Chicken Tenders (Mon. 12 Sep, 2022 12:00 pm - 12:45 pm)

Chicken Tenders 
Seasoned Potatoes
Diced Beets
Juice
Milk
 

Bell Choir (Mon. 12 Sep, 2022 5:00 pm - 6:00 pm)

The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*

 

Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.

 

(*The group typically takes a break during the summer months.)

BellChoir.2022

Tue. 13 Sep, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

SilverSneakers EnerChi (Tue. 13 Sep, 2022 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 13 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Ham Salad (Tue. 13 Sep, 2022 12:00 pm - 12:45 pm)

Ham Salad 
Cottage Cheese
2 Slices WW Bread
Mixed Fruit
Milk
 

Mahjong Tile Game (Tue. 13 Sep, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 14 Sep, 2022

SAFE Program Case Manager On-Site (Wed. 14 Sep, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 14 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 14 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Turkey Loaf (Wed. 14 Sep, 2022 12:00 pm - 12:45 pm)

Turkey Loaf 
Sweet Potatoes
Brussell Sprouts
Apple
Milk
 

Euchre Card Game (Wed. 14 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 14 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 15 Sep, 2022

Cardio Drumming In-Class (Thu. 15 Sep, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 15 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Salisbury Steak (Thu. 15 Sep, 2022 12:00 pm - 12:45 pm)

Salisbury Steak 
Redskin Potato
Sugar Snap Peas
Pears
Milk
 

Wood Carvers (Thu. 15 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Pinochle Card Game (Thu. 15 Sep, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Karaoke (Thu. 15 Sep, 2022 4:00 pm - 6:00 pm)

Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 4:00 - 6:00 p.m.

Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.

Karaoke 2022

Fri. 16 Sep, 2022

Coffee Hour (Fri. 16 Sep, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 16 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Chicken Teriyaki (Fri. 16 Sep, 2022 12:00 pm - 12:45 pm)

Chicken Teriyaki 
Brown Rice
Mixed Vegetables
Orange
Milk
 

Euchre Card Game (Fri. 16 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 17 Sep, 2022

Fitness Center Open (Sat. 17 Sep, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 19 Sep, 2022

Cardio Drumming In-Class & Virtual (Mon. 19 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 19 Sep, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Fish Sandwich (Mon. 19 Sep, 2022 12:00 pm - 12:45 pm)

Fish Sandwich 
Sweet Potato Fries
Stewed Tomatoes
WW Hamburger Bun
Applesauce
Milk

Bell Choir (Mon. 19 Sep, 2022 5:00 pm - 6:00 pm)

The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*

 

Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.

 

(*The group typically takes a break during the summer months.)

BellChoir.2022

Tue. 20 Sep, 2022

MDHHS Worker at Perennial Park (All day)

 MDHHS logo

The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Tuesdays from 8:00 a.m. - 4:30 p.m. on a drop-in basis -- no appointment necessary!

This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.

SilverSneakers EnerChi (Tue. 20 Sep, 2022 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

SilverSneakers EnerChi (Tue. 20 Sep, 2022 11:15 am - 12:15 pm)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

White Chicken Chili (Tue. 20 Sep, 2022 12:00 pm - 12:45 pm)

White Chicken Chili 
Side Salad
Corn Muffin
Banana
Milk
 

Mahjong Tile Game (Tue. 20 Sep, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Wed. 21 Sep, 2022

Women's Breakfast (Wed. 21 Sep, 2022 9:00 am - 10:30 am)

All women in Hillsdale County regardless of age are invited to join us for

the Women's Breakfast on the 3rd Wednesday of the month.*

Breakfast is served at 9:00 a.m. and the guest speaker begins at 9:30 a.m.

Women Breakfast1

SAFE Program Case Manager On-Site (Wed. 21 Sep, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 21 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 21 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Chicken Cordon Bleu (Wed. 21 Sep, 2022 12:00 pm - 12:45 pm)

Chicken Cordon Bleu 
Redskin Potato
Wax Beans
Tropical Fruit
Milk
 

Euchre Card Game (Wed. 21 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 21 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 22 Sep, 2022

Cardio Drumming In-Class (Thu. 22 Sep, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 22 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Cabbage Rolls (Thu. 22 Sep, 2022 12:00 pm - 12:45 pm)

Cabbage Rolls 
Spinach
Cauliflower
Mandarin Oranges
Milk
 

Kinship Care Support Group (Thu. 22 Sep, 2022 1:00 pm - 2:00 pm)

Kinship is the relationship between close family members. It can be through blood, marriage or adoption. If you are raising family members due to various reasons we have a support group for that. They meet the 3rd Thursday of every month from 1:00pm to 2:30pm. Refreshments, snacks and resources are provided at not cost to you.

If interested please contact Elaine at (517) 437-2422 ext. 117. 

KinshipSupport2021

Wood Carvers (Thu. 22 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Pinochle Card Game (Thu. 22 Sep, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Fri. 23 Sep, 2022

Coffee Hour (Fri. 23 Sep, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 23 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Sloppy Joes (Fri. 23 Sep, 2022 12:00 pm - 12:45 pm)

Sloppy Joes 
Red Skin Fries
Carrots
WW Hamburger Bun
Apple
Milk

Euchre Card Game (Fri. 23 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 24 Sep, 2022

Fitness Center Open (Sat. 24 Sep, 2022 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Mon. 26 Sep, 2022

Somewhere Over the Rainbow Bereavement Class (Mon. 26 Sep, 2022 9:00 am - 11:00 am)

Join Pastor Mike Prince in a 12 week Bereavement Course, Somewhere Over the Rainbow. Two class options are available: 9:00am - 11:00am or Noon - 2:00pm. 

New BereavementLogo

Cardio Drumming In-Class & Virtual (Mon. 26 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

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        +1 669 900 6833 US (San Jose)

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Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 26 Sep, 2022 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Corn Dog (Mon. 26 Sep, 2022 12:00 pm - 12:45 pm)

Corn Dog 
Steak Fries
Winter Blend Vegetables
Juice
Milk
 

Bell Choir (Mon. 26 Sep, 2022 5:00 pm - 6:00 pm)

The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*

 

Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.

 

(*The group typically takes a break during the summer months.)

BellChoir.2022

Tue. 27 Sep, 2022

SilverSneakers EnerChi (Tue. 27 Sep, 2022 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 27 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Chicken Salad (Tue. 27 Sep, 2022 12:00 pm - 12:45 pm)

Chicken Salad 
Pickled Beets
2 Slices of WW Bread
Pineapple
Milk
 

Mahjong Tile Game (Tue. 27 Sep, 2022 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

General Board Meeting (Tue. 27 Sep, 2022 3:00 pm - 4:30 pm)

Board Members meet every month to discuss various items that concern Hillsdale County Senior Service Center.

 

General board meetings are open to the public and everyone is free to attend. Meetings usually last an hour and a half.

BoardMeeting

Wed. 28 Sep, 2022

SAFE Program Case Manager On-Site (Wed. 28 Sep, 2022 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 28 Sep, 2022 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

Silver Sneakers Yoga Stretch In-Class & Virtual (Wed. 28 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Cottage Pie (Wed. 28 Sep, 2022 12:00 pm - 12:45 pm)

Cottage Pie 
Garden Vegetables
WW Roll
Apricots
Milk
 

Euchre Card Game (Wed. 28 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 28 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Alzheimer's Support Group In-Person (Wed. 28 Sep, 2022 3:30 pm - 5:00 pm)

If you are caring for a loved one with Alzheimer's or dementia, please join us for the monthly Alzheimer's Support Group on September 28th, from 3:30 - 5:00 p.m.
 
 
New members are always welcome!
 
 
We are returning to meeting in-person.
 
Hillsdale In Person SG Flyer
 

Thu. 29 Sep, 2022

Cardio Drumming In-Class (Thu. 29 Sep, 2022 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 29 Sep, 2022 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Tilapia (Thu. 29 Sep, 2022 12:00 pm - 12:45 pm)

Tilapia 
Wild Rice
Stewed Tomatoes 
Craisins
Milk 
 

Wood Carvers (Thu. 29 Sep, 2022 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Pinochle Card Game (Thu. 29 Sep, 2022 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Karaoke (Thu. 29 Sep, 2022 4:00 pm - 6:00 pm)

Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 4:00 - 6:00 p.m.

Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.

Karaoke 2022

Fri. 30 Sep, 2022

Coffee Hour (Fri. 30 Sep, 2022 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

Silver Sneakers Yoga Stretch In-Class & Virtual (Fri. 30 Sep, 2022 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

 Yoga InclassVirtual22

Broccoli & Cheese Chicken Breast (Fri. 30 Sep, 2022 12:00 pm - 12:45 pm)

Broccoli & Cheese Chicken Breast 
Scalloped Potatoes
Prince Edward Island Veggies
Milk
Cake & Ice Cream
 

happy birthday

Euchre Card Game (Fri. 30 Sep, 2022 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

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