Flat View
February 2023
February 2023

Wed. 1 Feb, 2023

SAFE Program Case Manager On-Site (Wed. 1 Feb, 2023 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 1 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

SilverSneakers Yoga (Wed. 1 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Baked Ziti (Wed. 1 Feb, 2023 12:00 pm - 12:45 pm)

Baked Ziti 
Italian Blend Veggies
Garlic Bread
Mandarin Oranges
Milk
 

Euchre (Wed. 1 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 1 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 2 Feb, 2023

Cardio Drumming In-Class (Thu. 2 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

SilverSneakers Classic (Thu. 2 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Chicken Enchilada Casserole (Thu. 2 Feb, 2023 12:00 pm - 12:45 pm)

Chicken Enchilada Casserole 
Fiesta Blend Veggies
Refried Beans
Pinapple
Sour Cream Packet
Mik

Pinochle Card Game (Thu. 2 Feb, 2023 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 2 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 3 Feb, 2023

Coffee Hour (Fri. 3 Feb, 2023 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

SilverSneakers Yoga (Fri. 3 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Tilapia (Fri. 3 Feb, 2023 12:00 pm - 12:45 pm)

Tilapia 
Wild Rice
Carrots
Orange
Milk
 

Euchre (Fri. 3 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 4 Feb, 2023

Fitness Center Open (Sat. 4 Feb, 2023 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Cardio Drumming In-Class (Sat. 4 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

Cardio Drumming Classes

Mon. 6 Feb, 2023

Cardio Drumming In-Class & Virtual (Mon. 6 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 6 Feb, 2023 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Veggie Burger (Mon. 6 Feb, 2023 12:00 pm - 12:45 pm)

Veggie Burger 
White Cheddar Mac & Cheese
Stewed Tomatoes
Whole Wheat Hamburger Bun
Applesauce
Milk

Somewhere Over the Rainbow Grief Support & Education (Mon. 6 Feb, 2023 1:00 pm - 3:00 pm)

During the class, you will explore the bereavement process and ways of coping. The process will include discussion of material, pamphlet, guest speakers, and most importantly, weekly support and fellowship of group members. Pastor Mike will help guide you in the process. You will proceed at your own pace, and as you are ready, participate in the group.

Class is every Monday from 1:00pm to 3:00pm for eight (8) weeks starting on Monday, February 6th, 2023. 

Bereavement Flyer

 

Tue. 7 Feb, 2023

SilverSneakers EnerChi (Tue. 7 Feb, 2023 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

SilverSneakers Classic (Tue. 7 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Potato with Ham Soup (Tue. 7 Feb, 2023 12:00 pm - 12:45 pm)

Potato with Ham Soup 
3 Bean Salad
Saltine Crackers
Craisins
Milk
 

Mahjong Tile Game (Tue. 7 Feb, 2023 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Ballroom Dancing (Tue. 7 Feb, 2023 5:30 pm - 7:30 pm)

Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice. 

-Beginners from 5:30pm to 6:30pm

-Novice Dancers will dance from 6:30pm to 7:30pm. 

Ballroom Dance Into drawing

Wed. 8 Feb, 2023

SAFE Program Case Manager On-Site (Wed. 8 Feb, 2023 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 8 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

SilverSneakers Yoga (Wed. 8 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Salisbury Steak (Wed. 8 Feb, 2023 12:00 pm - 12:45 pm)

Salisbury Steak 
Redskin Potato
Broccoli
Tropical Fruit
Milk
 

Euchre (Wed. 8 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 8 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 9 Feb, 2023

Cardio Drumming In-Class (Thu. 9 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

SilverSneakers Classic (Thu. 9 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Turkey Loaf (Thu. 9 Feb, 2023 12:00 pm - 12:45 pm)

Turkey Loaf 
Sweet Potatoes
Brussel Sprouts
Apricots
Milk
 

Karaoke (Thu. 9 Feb, 2023 1:00 pm - 3:00 pm)

Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 1:00 - 3:00 p.m.

Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.

Karaoke

Pinochle Card Game (Thu. 9 Feb, 2023 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 9 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Parkinson's Support Group (Thu. 9 Feb, 2023 2:00 pm - 3:30 pm)

Perennial Park hosts a monthly Parkinson's Support Group. **Please note the time change will be 2pm-3:30pm**
 
 
 
If you have any questions, please call 517-437-2422 ext.127.
 
Parkinsons Support Group

Fri. 10 Feb, 2023

Coffee Hour (Fri. 10 Feb, 2023 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

SilverSneakers Yoga (Fri. 10 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Sweet & Sour Chicken (Fri. 10 Feb, 2023 12:00 pm - 12:45 pm)

Sweet & Sour Chicken 
White Rice
Winter Blend Veggies
Apple
Milk
 

Euchre (Fri. 10 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 11 Feb, 2023

Fitness Center Open (Sat. 11 Feb, 2023 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Cardio Drumming In-Class (Sat. 11 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

Cardio Drumming Classes

Mon. 13 Feb, 2023

Cardio Drumming In-Class & Virtual (Mon. 13 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

        +1 929 205 6099 US (New York)

        +1 301 715 8592 US (Washington DC)

        +1 312 626 6799 US (Chicago)

        +1 669 900 6833 US (San Jose)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 13 Feb, 2023 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Cheeseburger (Mon. 13 Feb, 2023 12:00 pm - 12:45 pm)

Cheeseburger 
Seasoned Fries
Carrots
Whole Wheat Hamburger bun
Juice
Milk

Somewhere Over the Rainbow Grief Support & Education (Mon. 13 Feb, 2023 1:00 pm - 3:00 pm)

During the class, you will explore the bereavement process and ways of coping. The process will include discussion of material, pamphlet, guest speakers, and most importantly, weekly support and fellowship of group members. Pastor Mike will help guide you in the process. You will proceed at your own pace, and as you are ready, participate in the group.

Class is every Monday from 1:00pm to 3:00pm for eight (8) weeks starting on Monday, February 6th, 2023. 

Bereavement Flyer

 

Tue. 14 Feb, 2023

SilverSneakers EnerChi (Tue. 14 Feb, 2023 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

SilverSneakers Classic (Tue. 14 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Beef Stew (Tue. 14 Feb, 2023 12:00 pm - 12:45 pm)

Beef Stew 
Tossed Salad
Garlic Biscuit
Orange
Milk
 

Mahjong Tile Game (Tue. 14 Feb, 2023 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Ballroom Dancing (Tue. 14 Feb, 2023 5:30 pm - 7:30 pm)

Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice. 

-Beginners from 5:30pm to 6:30pm

-Novice Dancers will dance from 6:30pm to 7:30pm. 

Ballroom Dance Into drawing

Wed. 15 Feb, 2023

SAFE Program Case Manager On-Site (Wed. 15 Feb, 2023 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 15 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

SilverSneakers Yoga (Wed. 15 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Goulash (Wed. 15 Feb, 2023 12:00 pm - 12:45 pm)

Goulash 
Green Beans
Slice of Wheat Bread
Mixed Fruit
Milk
 

Euchre (Wed. 15 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 15 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Alzheimer's Support Group (Wed. 15 Feb, 2023 3:30 pm - 5:00 pm)

If you are caring for a loved one with Alzheimer's or dementia, please join us for the monthly Alzheimer's Support Group on February 15th, from 3:30 - 5:00 p.m. **Special date in February**
 
 
New members are always welcome!
 
 
We are returning to meeting in-person.
 Hillsdale In Person SG Flyer

Thu. 16 Feb, 2023

Cardio Drumming In-Class (Thu. 16 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

SilverSneakers Classic (Thu. 16 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Baked Chicken (Thu. 16 Feb, 2023 12:00 pm - 12:45 pm)

Baked Chicken 
Scalloped Potatoes 
Prince Edward Isle Veggies
Craisins
Milk
 

Pinochle Card Game (Thu. 16 Feb, 2023 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 16 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Kinship Care Support Group (Thu. 16 Feb, 2023 1:00 pm - 2:30 pm)

Kinship is the relationship between close family members. It can be through blood, marriage or adoption. If you are raising family members due to various reasons we have a support group for that. They meet the 3rd Thursday of every month from 1:00pm to 2:30pm. Refreshments, snacks and resources are provided at not cost to you.

If interested please contact Elaine at (517) 437-2422 ext. 117. 

KinshipSupport2021

Fri. 17 Feb, 2023

Coffee Hour (Fri. 17 Feb, 2023 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

SilverSneakers Yoga (Fri. 17 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Tuna Noodle Casserole (Fri. 17 Feb, 2023 12:00 pm - 12:45 pm)

Tuna Noodle Casserole 
Stewed Tomatoes
Catalina Blend Veggies
Banana
Milk
 

Euchre (Fri. 17 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 18 Feb, 2023

Fitness Center Open (Sat. 18 Feb, 2023 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Cardio Drumming In-Class (Sat. 18 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

Cardio Drumming Classes

Mon. 20 Feb, 2023

Perennial Park Closed (All day)

Perennial Park is CLOSED in observance of President's Day. We will re-open on Tuesday, February 21st, 2023. Thank you for your understanding! 

presidents day

Tue. 21 Feb, 2023

SilverSneakers EnerChi (Tue. 21 Feb, 2023 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

SilverSneakers Classic (Tue. 21 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Broccoli Cheese Soup (Tue. 21 Feb, 2023 12:00 pm - 12:45 pm)

Broccoli Cheese Soup 
Pickled Beets
Slice of Sourdough Bread
Apple
Milk 
 

Mahjong Tile Game (Tue. 21 Feb, 2023 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

Ballroom Dancing (Tue. 21 Feb, 2023 5:30 pm - 7:30 pm)

Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice. 

-Beginners from 5:30pm to 6:30pm

-Novice Dancers will dance from 6:30pm to 7:30pm. 

Ballroom Dance Into drawing

Wed. 22 Feb, 2023

SAFE Program Case Manager On-Site (Wed. 22 Feb, 2023 9:00 am - 3:00 pm)

Perennial Park has expanded our partnership with Dr. Peter Lichtenberg, PhD, ABPP at Wayne State University. Staff members have been using Older Adult Nest Egg survey’s when completing in-home assessments as a tool to help prevent clients from being victims of financial exploitation and determine their risk score for the future.

 

Successful Aging thru Financial Empowerment (SAFE) program is an assistance program that focuses on individuals recovering from fraud and protecting yourself in the future. Some of those things include contacting creditors, closing accounts, disputing information on your credit report, filing police reports/consumer reports, and placing alerts on your credit report. The SAFE program provides this assistance for individuals at no cost to them.

 

The programs were developed to empower the older population, provide education to advocate for themselves and provide additional resources for support. Maribeth, SAFE program case manager will be at Perennial Park on Wednesdays from 9am to 3pm. If you would like further information or need help recovering from identity theft or fraud, please give us a call at (517) 437-2422 or (800) 479-3348 to speak with Maribeth Kaltz.

 safe2safe3

 

Silver Sneakers STABILITY In-Class (Wed. 22 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

Stability InclassVirtual22

SilverSneakers Yoga (Wed. 22 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

All Beef Hot Dog (Wed. 22 Feb, 2023 12:00 pm - 12:45 pm)

All Beef Hot Dog 
Chili Con Carne
Whole Wheat Hot Dog Bun
Fuji Apples
Milk
 

Euchre (Wed. 22 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Knitting Club (Wed. 22 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 23 Feb, 2023

Cardio Drumming In-Class (Thu. 23 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

 Cardio Drumming Classes

SilverSneakers Classic (Thu. 23 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Pork Loin (Thu. 23 Feb, 2023 12:00 pm - 12:45 pm)

Pork Loin 
Mashed Potatoes
Corn
Pineapple
Milk
 

Pinochle Card Game (Thu. 23 Feb, 2023 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 23 Feb, 2023 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Karaoke (Thu. 23 Feb, 2023 1:00 pm - 3:00 pm)

Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 1:00 - 3:00 p.m.

Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.

Karaoke

Fri. 24 Feb, 2023

Coffee Hour (Fri. 24 Feb, 2023 9:00 am - 10:00 am)

coffee hourFresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.

 

Drop in for this informal gathering and enjoy conversation with others. All are welcome!

SilverSneakers Yoga (Fri. 24 Feb, 2023 11:15 am - 12:15 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

In-Class & Virtual sessions being offered at 11:15 a.m. 

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15 a.m.

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Yoga InclassVirtual22

Chicken Teriyaki (Fri. 24 Feb, 2023 12:00 pm - 12:45 pm)

Chicken Teriyaki 
White Rice
Asian Vegetables
Cake & Ice Cream
Milk
 

Euchre (Fri. 24 Feb, 2023 1:00 pm - 3:00 pm)

EuchreTry your hand at Euchre every Friday from 1:00 - 3:00 p.m. Everyone is welcome!

Sat. 25 Feb, 2023

Fitness Center Open (Sat. 25 Feb, 2023 8:00 am - 12:00 pm)

Exercise Bike  The Fitness Center is open on Saturdays from 8am - Noon.

                       Please come in and enjoy the facilities.

Cardio Drumming In-Class (Sat. 25 Feb, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

Cardio Drumming Classes

Mon. 27 Feb, 2023

Cardio Drumming In-Class & Virtual (Mon. 27 Feb, 2023 10:00 am - 11:00 am)

Join us today at 10:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class & Virtual sessions being offered at 10:00 a.m. 

 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered.

 

Join Zoom Meeting

https://zoom.us/j/97191664408?pwd=eCtRU1VWSEpDTkVvOCswRVdNTVgyQT09

Meeting ID: 971 9166 4408

Passcode: 064195

One tap mobile

+19292056099,,97191664408#,,,,*064195# US (New York)

+13017158592,,97191664408#,,,,*064195# US (Washington DC)

Dial by your location

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Meeting ID: 971 9166 4408

Passcode: 064195

Find your local number: https://zoom.us/u/aBpQxhW3B

Cardio Drumming Classes

Silver Sneakers STABILITY In-Class & Virtual (Mon. 27 Feb, 2023 11:15 am - 12:15 pm)

Join us today at 11:15 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes.

 

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 

 

Click on the link below to join the virtual class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability InclassVirtual22

Beef & Bean Burrito (Mon. 27 Feb, 2023 12:00 pm - 12:45 pm)

Beef & Bean Burrito w/Enchilada Sauce 
Spanish Rice
Refried Beans
Sour Cream Packet
Applesauce
Milk

Somewhere Over the Rainbow Grief Support & Education (Mon. 27 Feb, 2023 1:00 pm - 3:00 pm)

During the class, you will explore the bereavement process and ways of coping. The process will include discussion of material, pamphlet, guest speakers, and most importantly, weekly support and fellowship of group members. Pastor Mike will help guide you in the process. You will proceed at your own pace, and as you are ready, participate in the group.

Class is every Monday from 1:00pm to 3:00pm for eight (8) weeks starting on Monday, February 6th, 2023. 

Bereavement Flyer

 

Tue. 28 Feb, 2023

SilverSneakers EnerChi (Tue. 28 Feb, 2023 10:00 am - 11:00 am)

SilverSneakers EnerChi combines easy to learn tai chi forms and qigong exercises to improve well-being through mindful movement. Attention is given to transferring weight smoothly, maintaining postural control and focused breathing techniques. It builds muscular endurance without strain on your joints. 

All SilverSneakers classes are included with Fitness Center membership.

In-Class session being offered at 10:00 a.m on Tuesdays. 

SSBlog EnerChi 1200x800

SilverSneakers Classic (Tue. 28 Feb, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Stuffed Pepper Soup (Tue. 28 Feb, 2023 12:00 pm - 12:45 pm)

Stuffed Pepper Soup 
Cottage Cheese
Slice of Rye Bread
Apple
Milk
 

Mahjong Tile Game (Tue. 28 Feb, 2023 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

General Board Meeting (Tue. 28 Feb, 2023 3:00 pm - 4:30 pm)

Board Members meet every month to discuss various items that concern Hillsdale County Senior Service Center.

 

General board meetings are open to the public and everyone is free to attend. Meetings usually last an hour and a half.

BoardMeeting

Ballroom Dancing (Tue. 28 Feb, 2023 5:30 pm - 7:30 pm)

Join us for Ballroom Dancing on Tuesdays with Louise Fredrick. Two options are available whether you are wanting to learn or simply practice. 

-Beginners from 5:30pm to 6:30pm

-Novice Dancers will dance from 6:30pm to 7:30pm. 

Ballroom Dance Into drawing

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