Daily View
Thursday, January 26, 2023

Cardio Drumming In-Class (Thu. 26 Jan, 2023 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.


 Cardio Drumming Classes

SilverSneakers Classic (Thu. 26 Jan, 2023 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:


Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Cabbage Rolls (Thu. 26 Jan, 2023 12:00 pm - 12:45 pm)

Cabbage Rolls 
California Blend Veggies
Sugar Snap Peas
Tropical Fruit

Karaoke (Thu. 26 Jan, 2023 1:00 pm - 3:00 pm)

Helen & Floyd host Karaoke at Perennial Park on the second & fourth Thursday of the month from 1:00 - 3:00 p.m.

Come sing your heart out -- or just listen and tap your toes! Popcorn provided for munching.


Senior WISE Class (Thu. 26 Jan, 2023 2:00 pm - 3:30 pm)

Perennial Park has partnered with Lifeways to host an Evidence-based Wellness Program for Older Adults called Senior WISE. It educates individuals on avoiding substance misuse, making healthy lifestyle choices and celebrating healthy aging. It is a six-week course that starts on January 5, 2022 at 2:00pm and ends at 3:30pm. Each week contains a different lesson or a different topic. Space is limited to 15 participants.
If you have questions or would like to participate in the class, please call 517-437-2422 or 800-479-3348.
Senior WISE 5 4 in 4 4 in

Search Calendar