Cardio Drumming In-Class (Thu. 28 Oct, 2021 9:00 am - 10:00 am)
Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.
Silver Sneakers CLASSIC In-Class (Thu. 28 Oct, 2021 10:00 am - 11:00 am)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Silver Sneakers CLASSIC In-Class & Virtual (Thu. 28 Oct, 2021 11:15 am - 12:15 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
All SilverSneakers classes are included with Fitness Center membership.
In-Class sessions being offered at 10:00 a.m. & 11:15 a.m.
Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.
Click on the link below to join the class:
Breaded Tilapia (Thu. 28 Oct, 2021 12:00 pm - 12:45 pm)
| Breaded Tilapia |
| Seasoned Potatoes |
| Stewed Tomatoes |
| Pineapple |
| WW Roll |
| Milk |
Pinochle Card Game (Thu. 28 Oct, 2021 1:00 pm - 3:00 pm)
Drop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.
Wood Carvers (Thu. 28 Oct, 2021 1:00 pm - 3:00 pm)
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.
Please bring your own tools and supplies.
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