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Thursday, September 23, 2021

Cardio Drumming In-Class (Thu. 23 Sep, 2021 9:00 am - 10:00 am)

Join us today at 9:00 a.m. for Cardio Drumming! Class runs approximately 40 minutes.

 

In-Class session being offered at 9:00 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

 

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

CardioDrumming

 

Silver Sneakers CLASSIC In-Class (Thu. 23 Sep, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118.

*We kindly ask for 24hr cancellation notice, to be able to accommodate others waiting to join in-class sessions*

Classic TT

Silver Sneakers CLASSIC In-Class & Virtual (Thu. 23 Sep, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. Limited space available due to COVID, please call to reserve your spot at (517) 437-2422 ext. 118. *We kindly ask for 24hr cancellation notice, to be able to accomodate others waiting to join in-class sessions*

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic TT

Tater Tot Casserole (Thu. 23 Sep, 2021 12:00 pm - 1:00 pm)

Tater Tot Casserole 
Spinach
WW Roll
Apricots
Milk
 

Pinochle Card Game (Thu. 23 Sep, 2021 1:00 pm - 3:00 pm)

PinochleDrop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.

Wood Carvers (Thu. 23 Sep, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

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