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Tuesday, June 01, 2021

Silver Sneakers CLASSIC In-Class (Tue. 1 Jun, 2021 10:00 am - 11:00 am)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

 Classic InclassVirtual22

 

Silver Sneakers CLASSIC In-Class & Virtual (Tue. 1 Jun, 2021 11:15 am - 12:15 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Chicken Tenders (Tue. 1 Jun, 2021 12:00 pm - 1:00 pm)

Chicken Tenders
Seasoned Potatoes
Carrots
WW Roll
Banana
Milk
 

Congregate Lunch (Tue. 1 Jun, 2021 12:00 pm - 1:00 pm)

We are serving lunch five days a week. 

 

We are implementing new procedures so that we can safely reopen.  The procedures are as follows:

  • We are reducing our seating times to 1 seating. Operating hours will be from Noon to 12:45 p.m. 

 

  • Participants will be screened upon entry. We have a touch free thermometer at the entrance and a staff member will ensure everyone does a temperature check. We ask that you self-screen before arriving at the Center.  We ask if you are feeling unwell to please remain at home. The self-screen questionnaire can be found on the table as you sign in. We will be asking to see your COVID vaccine card so we may document who is vaccinated due to mask requirements. 

 

  • Participants will scan their card as usual. Donations will be accepted but we will not be making change.

 

  • Masks will NOT be required if you have received your COVID vaccine. However, if you have not been vaccinated we are asking that you wear your mask. We will have cloth masks for those who do not have a mask. There will be a basket for used masks at the exit.  Participants will be exiting through the side door.

 

  • Only one person/household will be allowed in the screening area at a time. We have marked the sidewalk in front of the building at six foot intervals to ensure social distancing.

 

  • Restrooms will be restricted to two persons at a time.

Mahjong Tile Game (Tue. 1 Jun, 2021 1:00 pm - 3:00 pm)

Mahjong smallMahjong is a Chinese-based tile game commonly played with 4 people.

 

Everyone is welcome to play on Tuesdays at 1:00 p.m!

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