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Wednesday, November 25, 2020

Silver Sneakers Yoga Stretch (Wed. 25 Nov, 2020 11:00 am - 12:00 pm)

silversneakers yoga class image SMALLMove your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

 

All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

Turkey w/ Stuffing (Wed. 25 Nov, 2020 11:00 am - 1:00 pm)

thanksgiving turkey

Turkey w/Stuffing  
Mashed Potatoes  
Corn  
WW Roll  
Cranberry Sauce  
Pumpkin Pie  
Milk  
   

Knitting Club (Wed. 25 Nov, 2020 1:00 pm - 3:00 pm)

Knitting ClubIf you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

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