Sun. 19 Jan, 2020
Mon. 20 Jan, 2020
Breaded Fish Fillet (Mon. 20 Jan, 2020 12:00 pm - 1:00 pm)
| Breaded Fish Fillet | |
| Baked Fries | |
| Mixed Vegetables | |
| Craisins | |
| Slice of Wheat Bread | |
| Milk | |
Bell Choir (Mon. 20 Jan, 2020 5:00 pm - 6:00 pm)
The Perennial Park Bell Choir is an all-volunteer group that meets most Mondays at 5:00 p.m.*
Please call the Center if you are interested in becoming a member or would like more information. The ability to read music is helpful but not necessary.
(*The group typically takes a break during the summer months.)
Tue. 21 Jan, 2020
MDHHS Worker at Perennial Park (Tue. 21 Jan, 2020 8:30 am - 4:00 pm)
The Michigan Department of Health & Human Services (MDHHS) has a specialist stationed at Perennial Park on Mondays and Tuesdays from 8:30 a.m. - 4:00 p.m. on a drop-in basis -- no appointment necessary!
This specialist is available to the general public and can help with things such as: applications for Medicaid or Food Assistance, reviewing personal cases, and answering questions about the various services available through the Department.
Silver Sneakers CLASSIC (Tue. 21 Jan, 2020 11:00 am - 12:00 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
This class will meet at 11:00 a.m. on Tuesdays & Thursdays from January through the end of April.
All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.
Beef Lasagna Soup (Tue. 21 Jan, 2020 12:00 pm - 1:00 pm)
| Beef Lasagna Soup | |
| Garden Salad | |
| Peaches | |
| Garlic Toast | |
| Milk | |
Mahjong Tile Game (Tue. 21 Jan, 2020 1:00 pm - 3:00 pm)
Mahjong is a Chinese-based tile game commonly played with 4 people.
Everyone is welcome to play on Tuesdays at 1:00 p.m!
Ballroom Dance Class - Beginners (Tue. 21 Jan, 2020 5:30 pm - 6:30 pm)
$20 per couple / per class. Must come with a partner.
Ballroom Dance Class - Advanced (Tue. 21 Jan, 2020 6:30 pm - 7:30 pm)
$20 per couple / per class. Must come with a partner.
Barbershop Chorus (Tue. 21 Jan, 2020 7:00 pm - 8:00 pm)
Are you a man who enjoys the harmonies of Barbershop Music? Do you enjoy singing, or have you wanted to try singing this style of music? The Town & Country Barbershop Chorus meets at Perennial Park most Tuesdays at 7:00 p.m. to enjoy singing and camaraderie. New members are always welcome!
Wed. 22 Jan, 2020
Silver Sneakers Yoga Stretch (Wed. 22 Jan, 2020 11:00 am - 12:00 pm)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.
Sweet & Sour Pork (Wed. 22 Jan, 2020 12:00 pm - 1:00 pm)
| Sweet & Sour Pork | |
| Brown Rice | |
| Garden Vegetables | |
| Mandarin Oranges | |
| Whole Grain Roll | |
| Milk | |
Knitting Club (Wed. 22 Jan, 2020 1:00 pm - 3:00 pm)
If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.
Euchre Card Game (Wed. 22 Jan, 2020 1:00 pm - 3:00 pm)
Try your hand at Euchre every Wednesday from 1:00 - 3:00 p.m. Everyone is welcome!
Thu. 23 Jan, 2020
Silver Sneakers CLASSIC (Thu. 23 Jan, 2020 11:00 am - 12:00 pm)
Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.
This class will meet at 11:00 a.m. on Tuesdays & Thursdays from January through the end of April.
All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.
Sausage & Hashbrown Casserole (Thu. 23 Jan, 2020 12:00 pm - 1:00 pm)
| Sausage & Hashbrown Casserole | |
| Peas & Carrots | |
| Mixed Fruit | |
| Whole Grain Roll | |
| Milk | |
Pinochle Card Game (Thu. 23 Jan, 2020 1:00 pm - 3:00 pm)
Drop in on Thursday afternoons from 1:00 - 3:00 p.m. for Pinochle.
Woodcarvers (Thu. 23 Jan, 2020 1:00 pm - 3:00 pm)
If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.
Please bring your own tools and supplies.
Fri. 24 Jan, 2020
Coffee Hour (Fri. 24 Jan, 2020 9:00 am - 10:00 am)
Fresh coffee and light refreshments are served most Friday mornings at Perennial Park beginninig at 9:00 a.m.
Drop in for this informal gathering and enjoy conversation with others. All are welcome!
Silver Sneakers Yoga Stretch (Fri. 24 Jan, 2020 11:00 am - 12:00 pm)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.
All SilverSneakers classes are included with Fitness Center membership. Non-members may purchase a 10- or 20-visit punchcard.
New Beginnings (Fri. 24 Jan, 2020 12:00 pm - 1:00 pm)
New Beginnings is an informal group of widows and widowers who meet for lunch on Fridays at Perennial Park.
The group is open to anyone who has lost a spouse.
Tuna Noodle Casserole (Fri. 24 Jan, 2020 12:00 pm - 1:00 pm)
| Tuna Noodle Casserole | |
| Spinach | |
| Apricots | |
| Slice of Rye Bread | |
| Milk | |
Sat. 25 Jan, 2020
Fitness Center OPEN (Sat. 25 Jan, 2020 8:00 am - 12:00 pm)
The Fitness Center is open on Saturdays from 8am - Noon.
Please come in and enjoy the facilities.
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