Weekly View
Sun. 17 Jan, 2021 - Sat. 23 Jan, 2021

Sun. 17 Jan, 2021

There are no events on this day.

Mon. 18 Jan, 2021

Silver Sneakers STABILITY (Virtual) (Mon. 18 Jan, 2021 11:00 am - 12:00 pm)

Join us today at 11:00 a.m. for SilverSneakers STABILITY! Class runs approximately 40 minutes. Everyone is welcome - Fitness Center membership not required to participate.

Click on the link below to join the class.

https://zoom.us/j/94301235509

Meeting ID: 943 0123 5509

Passcode: veNZ6T

Stability Class virtual

Breaded Fish Fillet (Mon. 18 Jan, 2021 12:00 pm - 1:00 pm)

Breaded Fish Fillet  
WW Hamburger Bun  
Baked Fries  
Mixed Vegetables  
Applesauce  
Milk  
   
   

Tue. 19 Jan, 2021

Silver Sneakers CLASSIC (Virtual) (Tue. 19 Jan, 2021 11:00 am - 12:00 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Silversneakers Classic Virtual

Philly Cheesesteak Soup (Tue. 19 Jan, 2021 12:00 pm - 1:00 pm)

Philly Cheese Steak Soup  
3 Bean Salad  
Slice of Rye Bread  
Craisins  
Milk  
   
   
   

Wed. 20 Jan, 2021

Silver Sneakers Yoga Stretch (Virtual) (Wed. 20 Jan, 2021 11:00 am - 12:00 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

silversneakers yoga stretch virtual SMALL

Sausage & Egg Sandwich (Wed. 20 Jan, 2021 12:00 pm - 1:00 pm)

Sausage & Egg Sandwich  
Potato Cubes  
Lima Beans  
English Muffin  
Apricots  
Milk  
   
   

Knitting Club (Wed. 20 Jan, 2021 1:00 pm - 3:00 pm)

If you enjoy knitting and other kinds of needlework, stop by Perennial Park on Wednesdays at 1:00 p.m. This informal group meets to do personal knitting and needlework projects and to enjoy time socializing together. This is a weekly "drop-in" group open to anyone who is interested. Bring your own supplies.

Knitting Club

Thu. 21 Jan, 2021

Silver Sneakers CLASSIC (Virtual) (Thu. 21 Jan, 2021 11:00 am - 12:00 pm)

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Silversneakers Classic Virtual

Baked Chicken (Thu. 21 Jan, 2021 12:00 pm - 1:00 pm)

Baked Chicken  
Mashed Potatoes  
Spring Vegetable Blend  
Tropical Fruit  
WW Roll  
Milk  
   
   

Wood Carvers (Thu. 21 Jan, 2021 1:00 pm - 3:00 pm)

If you enjoy working with wood and conversation with others who share your interest, join the Woodcarvers group on Thursday afternoons from 1:00 - 3:00 p.m. in the Woodshop located in the lower level. This is an informal "drop-in" group.

Please bring your own tools and supplies.

wood carving tools

Fri. 22 Jan, 2021

Silver Sneakers Yoga Stretch (Virtual) (Fri. 22 Jan, 2021 11:00 am - 12:00 pm)

Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

All SilverSneakers classes are included with Fitness Center membership. 

Everyone is welcome - you do not need to be a Fitness Center member to participate!

Click on the link below to join the class.

https://zoom.us/j/92105448579

Meeting ID: 921 0544 8579

Passcode: VXLWT2

silversneakers yoga stretch virtual SMALL

Cabbage Rolls (Fri. 22 Jan, 2021 12:00 pm - 1:00 pm)

Cabbage Rolls  
Brown Rice  
Sugar Snap Peas  
Apple  
WW Roll  
Milk  
   
   

Sat. 23 Jan, 2021

There are no events on this day.

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