Events under 'Exercise'

Print
Events under 'Exercise'
Monday, February 06, 2023

Event Name

Date

SilverSneakers Classic

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Tuesday, January 23, 2024 11:15 am - 12:15 pm
Every Week until February 01, 2024

SilverSneakers Classic

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Thursday, January 25, 2024 11:15 am - 12:15 pm
Every Week until February 01, 2024

SilverSneakers Classic

Have fun and move with the music as you are led through a variety of exercises designed to increase muscular strength, range of motion, and activities of daily living skills. Hand-held weights, elastic tubing with handles, and exercise balls are offered, and a chair is used for seated and/or standing support.

All SilverSneakers classes are included with Fitness Center membership.

In-Class sessions being offered at 10:00 a.m. & 11:15 a.m. 

Everyone is welcome - Fitness Center membership is not required to participate in virtual classes still being offered at 11:15am.

Click on the link below to join the class:

https://zoom.us/j/93070479527

Meeting ID: 930 7047 9527

Passcode: J3Svdj

Classic InclassVirtual22

Tuesday, January 30, 2024 11:15 am - 12:15 pm
Every Week until February 01, 2024

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, April 24, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, May 01, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, May 08, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, May 15, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, May 22, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, May 29, 2028 5:15 pm - 6:15 pm
Every Week until December 18, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, June 05, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, June 12, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, June 19, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, June 26, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, July 03, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, July 10, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, July 17, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, July 24, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, July 31, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, August 07, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018

Zumba Gold

zumba gold logoJoin us for this on Monday nights at 5:15 p.m. beginning November 5th!

 

Cost:

Punch Card REQUIRED for this class!  You may use your existing punch card, or purchase one of the following:

  • $50 for 10-visit Punch Card
  • $75 for 20-visit Punch Card
Monday, August 14, 2028 5:15 pm - 6:15 pm
Every Week until December 10, 2018