Boom - MOVE!

Date: Monday, September 24, 2018 11:00 am - 11:50 am
Duration: 50 Minutes

BoomMoveIt CircleThis class is intended for active, mobile adults. Join us for this higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun! The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Sign up in the Fitness Center. The next 6-week session begins Monday September 17th.


Cost: Free with Fitness Center membership; $35 for non-members.

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