Boom - MOVE!

Date: Monday, September 17, 2018 11:00 am - 11:50 am

BoomMoveIt CircleThis class is intended for active, mobile adults. Join us for this higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun! The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Sign up in the Fitness Center. The next 6-week session begins Monday September 17th.

 

Cost: Free with Fitness Center membership; $35 for non-members.

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