Boom - MOVE!

Date: Monday, September 10, 2018 11:00 am - 11:50 am
Duration: 50 Minutes

BoomMoveIt CircleThis FREE six-week class is intended for active, mobile adults. Join us for this higher intensity dance workout class that improves cardio endurance and burns calories. MOVE is all about breaking a sweat and having fun! The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Sign up in the Fitness Center.

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